لوح تمرين ضغط متعدد الوظائف قابل للطي – صالة رياضية منزلية متنقلة بنظام تدريب عضلي ملون ومقاومة

This innovative color-coded training system helps you perform push-ups with perfect form while targeting specific muscle groups — chest, shoulders, back, and triceps — for faster and safer results.
Designed for both beginners and advanced fitness enthusiasts, this foldable, portable push-up board is your complete home gym solution.
The color-coded zones guide you to position your hands correctly to activate each muscle area precisely, while the ergonomic anti-slip handles keep your wrists comfortable during every workout.
Made from heavy-duty ABS material, this board offers strength, stability, and durability under intense workouts.
Its non-slip base ensures safety on any surface, and the foldable design makes it easy to carry and store — ideal for your home, office, or travel workouts.
Key Features:
· Color-coded muscle zones (Blue: Chest | Red: Shoulders | Yellow: Back | Green: Triceps)
· Ergonomic anti-slip handles for comfort and stability
· Heavy-duty ABS build supporting up to 150kg
· Foldable, lightweight, and portable design
· Non-slip base for safe training on any surface
Benefits:
· Strengthen upper body (chest, arms, shoulders, back)
· Improve push-up form and posture
· Reduce wrist strain through ergonomic grip design
· Perfect for home gym, HIIT, and full-body workouts
· Suitable for men and women of all fitness levels

Package Includes:
· 1× Multifunctional Push-Up Board
· 2× Ergonomic Handles
· 1× Instruction Manual / Workout Guide
Achieve your fitness goals anywhere — with the Multifunctional Push-Up Board, your personal portable gym is always within reach.


